the work

Decades of it, one through-line

Not a blog roll and not a filing cabinet. A career, a family, and a life's worth of thinking, gathered under the ideas that connect them. Two bodies of work, one mind.

the human threads
34 pieces

Joy, Purpose & Intentional Living

Finding joy on purpose, and living in alignment instead of chasing balance.

explore →
26 pieces

Emotions & Inner Work

Fear, self-talk, and the honest work of meeting what is underneath.

explore →
23 pieces

Food, Gut & Body

What you eat, how you move, and the gut-first case for feeling like yourself again.

explore →
23 pieces

Time & Alignment

Why balance was the wrong target, and what to reach for instead.

explore →
16 pieces

Habits & Daily Practice

Journaling, resets, and the small repeatable things that actually hold.

explore →
12 pieces

Stress & Resilience

Calming the nervous system and staying resilient when life is heavy.

explore →
10 pieces

Connection & Parenting

Raising humans, rebuilding trust, and the relationships that carry a life.

explore →
2 pieces

Reflections

Essays on living and leading as a whole person.

explore →
the power threads
16 pieces

Operational Excellence

Running the modern grid: roles, governance, and cadence.

explore →
12 pieces

Data & AI Readiness

The foundation under every analytics and AI ambition.

explore →
7 pieces

Workforce & Change

Building the bench and leading people through transformation.

explore →
5 pieces

Planning & Forecasting

Load growth, forecasting, and planning the system ahead.

explore →
2 pieces

Telecom & Private LTE

The communications backbone modern grid operations run on.

explore →
2 pieces

DER & Interconnection

FERC 2222, the distribution edge, and what utilities should keep.

explore →
most recent
The Balance Myth: Finding Alignment When Life is in Constant Motion
What do you do when everything you love is in motion at once? Amidst the changes of life and watching my children all grow up at differing stages of l
June 21, 2026
Awareness + Intention: How to Be Radically Present in Your Own Life
How present are we with the people that are right in front of us? Integrated Being is a space where we take the time to slow down long enough to actua
May 17, 2026
Building a Strong Foundation: Lessons for Living An Integrated Life
What happens when the life you’re living starts asking more of you than the foundation underneath you can actually hold? Answering this question requi
April 26, 2026
Transformation Through Collaboration
April 1, 2026
The Power of Vulnerability: Reconnecting with an Authentic Human Experience
Vulnerability is not a weakness; it’s courage. It has occurred to me in recent weeks that the way we are influenced in our early years plays a deeply
March 22, 2026
Turning Data into Action
March 6, 2026